RestaurantsCalculatorNew Items

Sonic Route 44 Mello Yello Nutrition Facts

Sonic Route 44 Mello Yello Nutrition Facts

A Sonic Route 44 Mello Yello contains 380 calories, 0 grams of fat and 105 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Route 44 Mello Yello from Sonic Drive-In.

Sonic Route 44 Mello Yello Nutrition Facts

Updated: 8/5/2020
Serving Size 925g
Calories 380 See analysis
Calories From Fat 0
Amount Per Serving % Daily Value*
Total Fat 0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 40mg 2%
Total Carbohydrates 105g 35%
Dietary Fiber 0g 0%
Sugars 105g  
Protein 0g 0%
Vitamin A   0%
Vitamin C   0%
Calcium   0%
Iron   0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Sonic

Calorie analysis

There are 380 calories in a Route 44 Mello Yello from Sonic. Most of those calories come from carbohydrates (100%).

To burn the 380 calories in a Route 44 Mello Yello, you would have to run for 33 minutes or walk for 54 minutes.

TIP: You could reduce your calorie intake by 100 calories by choosing the Large Mello Yello (280 calories) instead.

-- Advertisement. Content continues below --

Customer ratings

According to our website visitors, a Route 44 Mello Yello is not a healthy and nutritious option from Sonic, with all voters finding it to be unhealthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Route 44 Mello Yello is healthy or not.

Is the Route 44 Mello Yello healthy?

 
Not enough votes to rate the Route 44 Mello Yello.

Vote:  

Does the Route 44 Mello Yello taste good?

 
Not enough votes to rate the Route 44 Mello Yello.

Vote:  

Allergens

Does Not Contain*
egg
fish
gluten
milk
MSG
peanuts
shellfish
soy
tree nuts
wheat
Unknown
glutamates
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Sonic Mello Yello does not contain egg, fish, gluten, milk, MSG, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Weight Watchers points

24
SmartPoints
11
PointsPlus
24
Freestyle

There are 24 Weight Watchers Freestyle Points, 24 WW SmartPoints and 11 WW PointsPlus in a serving of Route 44 Mello Yello from Sonic.

Weight Watchers points for
the full Sonic menu

Compare Nutrition Facts

Select a second item to compare to the Route 44 Mello Yello from Sonic.

CLOSE