There are 200 calories in a Medium Barq's Root Beer from Sonic. Most of those calories come from carbohydrates (100%).
To burn the 200 calories in a Medium Barq's Root Beer, you would have to run for 18 minutes or walk for 29 minutes.
TIP: You could reduce your calorie intake by 80 calories by choosing the Small Barq's Root Beer (120 calories) instead.
According to our website visitors, a Medium Barq's Root Beer is not a healthy and nutritious option from Sonic, with only 14% of voters finding it to be healthy.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Medium Barq's Root Beer is healthy or not.
Allergy Information: a Sonic Barq's Root Beer does not contain egg, fish, gluten, milk, MSG, peanuts, shellfish, soy, tree nuts or wheat.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
There are 12 Weight Watchers Freestyle Points, 12 WW SmartPoints and 6 WW PointsPlus in a serving of Medium Barq's Root Beer from Sonic.
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