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Sonic Mini Vanilla Shake Nutrition Facts

Sonic Mini Vanilla Shake Nutrition Facts

A Sonic Mini Vanilla Shake contains 420 calories, 23 grams of fat and 45 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Mini Vanilla Shake from Sonic Drive-In.

Sonic Mini Vanilla Shake Nutrition Facts

MiniSmallMediumLarge
Updated: 8/5/2020
Serving Size 1 shake
Calories 420 See analysis
Calories From Fat 210
Amount Per Serving % Daily Value*
Total Fat 23g 35%
Saturated Fat 16g 80%
Trans Fat .5g  
Cholesterol 65mg 22%
Sodium 200mg 8%
Total Carbohydrates 45g 15%
Dietary Fiber 0g 0%
Sugars 32g  
Protein 6g 12%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Sonic

Calorie analysis

There are 420 calories in a Mini Vanilla Shake from Sonic. Most of those calories come from fat (51%) and carbohydrates (43%).

To burn the 420 calories in a Mini Vanilla Shake, you would have to run for 37 minutes or walk for 60 minutes.

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Customer ratings

According to our website visitors, a Mini Vanilla Shake is not a healthy and nutritious option from Sonic, with only 20% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Mini Vanilla Shake is healthy or not.

Is the Mini Vanilla Shake healthy?

 
 
20% of voters think the Mini Vanilla Shake is healthy.

Vote:  
8 33

Does the Mini Vanilla Shake taste good?

 
 
88% of voters think the Mini Vanilla Shake tastes good.

Vote:  
28 4

Ingredients

A Mini Vanilla Shake from Sonic contains the following ingredients:

Ice cream, vanilla flavor, whipped topping, cherry.

Weight Watchers points
20
SmartPoints
11
PointsPlus
20
Freestyle

There are 20 Weight Watchers Freestyle Points, 20 WW SmartPoints and 11 WW PointsPlus in a serving of Mini Vanilla Shake from Sonic.

Weight Watchers points for
the full Sonic menu

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