Sonic

Sonic Medium Pineapple Shake Nutrition Facts

A Sonic Medium Pineapple Shake contains 760 calories, 40 grams of fat and 93 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Medium Pineapple Shake from Sonic Drive-In.

Sonic Medium Pineapple Shake Nutrition Facts


Serving Size	512g
Calories	760	See analysis
Calories From Fat	360
	Amount Per Serving	% Daily Value*
Total Fat	40g	62%
Saturated Fat	29.0g	145%
Trans Fat	0.0g
Cholesterol	135mg	45%
Sodium	390mg	16%
Total Carbohydrates	93g	31%
Dietary Fiber	0g	0%
Sugars	87g
Protein	10g	20%
Vitamin A		25%
Vitamin C		40%
Calcium		35%
Iron		0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Sonic

Calorie analysis

There are 760 calories in a Medium Pineapple Shake from Sonic. Most of those calories come from fat (47%) and carbohydrates (48%).

To burn the 760 calories in a Medium Pineapple Shake, you would have to run for 67 minutes or walk for 109 minutes.

TIP: You could reduce your calorie intake by 190 calories by choosing the Small Pineapple Shake (570 calories) instead.

-- Advertisement. Content continues below --

Popular Restaurants

Customer ratings

According to our website visitors, a Medium Pineapple Shake is not a healthy and nutritious option from Sonic, with only 22% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Medium Pineapple Shake is healthy or not.