Sonic

Sonic Large Pineapple Shake Nutrition Facts

A Sonic Large Pineapple Shake contains 1130 calories, 58 grams of fat and 139 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Large Pineapple Shake from Sonic Drive-In.

Sonic Large Pineapple Shake Nutrition Facts


Serving Size	747g
Calories	1130	See analysis
Calories From Fat	520
	Amount Per Serving	% Daily Value*
Total Fat	58g	89%
Saturated Fat	41.0g	205%
Trans Fat	0.0g
Cholesterol	210mg	70%
Sodium	600mg	25%
Total Carbohydrates	139g	46%
Dietary Fiber	0g	0%
Sugars	130g
Protein	16g	32%
Vitamin A		40%
Vitamin C		60%
Calcium		50%
Iron		0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Sonic

Calorie analysis

There are 1130 calories in a Large Pineapple Shake from Sonic. Most of those calories come from fat (46%) and carbohydrates (49%).

To burn the 1130 calories in a Large Pineapple Shake, you would have to run for 99 minutes or walk for 161 minutes.

TIP: You could reduce your calorie intake by 370 calories by choosing the Medium Pineapple Shake (760 calories) instead.

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According to our website visitors, it's hard to tell if Large Pineapple Shake from Sonic is a healthy option. Our visitors are split on the issue, with 45% of visitors thinking a Large Pineapple Shake is healthy and 55% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Large Pineapple Shake is healthy or not.