Sonic

Sonic Small Chocolate Shake Nutrition Facts

A Sonic Small Chocolate Shake contains 650 calories, 35 grams of fat and 74 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Small Chocolate Shake from Sonic Drive-In.

Sonic Small Chocolate Shake Nutrition Facts

Updated: 8/5/2020
Serving Size	1 shake
Calories	650	See analysis
Calories From Fat	320
	Amount Per Serving	% Daily Value*
Total Fat	35g	54%
Saturated Fat	24g	120%
Trans Fat	1g
Cholesterol	100mg	33%
Sodium	390mg	16%
Total Carbohydrates	74g	25%
Dietary Fiber	1g	4%
Sugars	52g
Protein	10g	20%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Sonic

Calorie analysis

There are 650 calories in a Small Chocolate Shake from Sonic. Most of those calories come from fat (49%) and carbohydrates (45%).

To burn the 650 calories in a Small Chocolate Shake, you would have to run for 57 minutes or walk for 93 minutes.

TIP: You could reduce your calorie intake by 230 calories by choosing the Mini Chocolate Shake (420 calories) instead.

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Customer ratings

According to our website visitors, a Small Chocolate Shake is not a healthy and nutritious option from Sonic, with only 12% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Small Chocolate Shake is healthy or not.