Sonic

Sonic Route 44 Ocean Water Nutrition Facts

A Sonic Route 44 Ocean Water contains 400 calories, 0 grams of fat and 107 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Route 44 Ocean Water from Sonic Drive-In.

Sonic Route 44 Ocean Water Nutrition Facts

Updated: 8/5/2020
Serving Size	929g
Calories	400	See analysis
Calories From Fat	0
	Amount Per Serving	% Daily Value*
Total Fat	0g	0%
Saturated Fat	0.0g	0%
Trans Fat	0.0g
Cholesterol	0mg	0%
Sodium	95mg	4%
Total Carbohydrates	107g	36%
Dietary Fiber	0g	0%
Sugars	106g
Protein	0g	0%
Vitamin A		0%
Vitamin C		0%
Calcium		0%
Iron		2%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Sonic

Calorie analysis

There are 400 calories in a Route 44 Ocean Water from Sonic. Most of those calories come from carbohydrates (100%).

To burn the 400 calories in a Route 44 Ocean Water, you would have to run for 35 minutes or walk for 57 minutes.

TIP: You could reduce your calorie intake by 100 calories by choosing the Large Ocean Water (300 calories) instead.

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Customer ratings

According to our website visitors, a Route 44 Ocean Water is not a healthy and nutritious option from Sonic, with only 32% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Route 44 Ocean Water is healthy or not.