There are 630 calories in a Mini Pineapple Upside Down Blast from Sonic. Most of those calories come from fat (43%) and carbohydrates (53%).
To burn the 630 calories in a Mini Pineapple Upside Down Blast, you would have to run for 55 minutes or walk for 90 minutes.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Mini Pineapple Upside Down Blast is healthy or not.
There are 32 Weight Watchers Freestyle Points, 32 WW SmartPoints and 17 WW PointsPlus in a serving of Mini Pineapple Upside Down Blast from Sonic.
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