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Sonic Medium Pineapple Malt Nutrition Facts

Sonic Medium Pineapple Malt Nutrition Facts

A Sonic Medium Pineapple Malt contains 790 calories, 41 grams of fat and 97 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Medium Pineapple Malt from Sonic Drive-In.

Sonic Medium Pineapple Malt Nutrition Facts

Serving Size 518g
Calories 790 See analysis
Calories From Fat 370
Amount Per Serving % Daily Value*
Total Fat 41g 63%
Saturated Fat 29.0g 145%
Trans Fat 0.0g  
Cholesterol 140mg 47%
Sodium 410mg 17%
Total Carbohydrates 97g 32%
Dietary Fiber 0g 0%
Sugars 91g  
Protein 11g 22%
Vitamin A   30%
Vitamin C   40%
Calcium   35%
Iron   2%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Sonic

Calorie analysis

There are 790 calories in a Medium Pineapple Malt from Sonic. Most of those calories come from fat (46%) and carbohydrates (48%).

To burn the 790 calories in a Medium Pineapple Malt, you would have to run for 69 minutes or walk for 113 minutes.

TIP: You could reduce your calorie intake by 200 calories by choosing the Small Pineapple Malt (590 calories) instead.

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Weight Watchers points

42
SmartPoints
22
PointsPlus
42
Freestyle

There are 42 Weight Watchers Freestyle Points, 42 WW SmartPoints and 22 WW PointsPlus in a serving of Medium Pineapple Malt from Sonic.

Weight Watchers points for
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