Smashburger

Smashburger Harvest Salad w/ Grilled Chicken Nutrition Facts

A Smashburger Harvest Salad w/ Grilled Chicken contains 580 calories, 32 grams of fat and 39 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Harvest Salad w/ Grilled Chicken from Smashburger.

Smashburger Harvest Salad w/ Grilled Chicken Nutrition Facts


Serving Size	1 salad
Calories	580	See analysis
Calories From Fat	290
	Amount Per Serving	% Daily Value*
Total Fat	32g	49%
Saturated Fat	11.0g	55%
Trans Fat	0.0g
Cholesterol	100mg	33%
Sodium	1470mg	61%
Total Carbohydrates	39g	13%
Dietary Fiber	8g	32%
Sugars	22g
Protein	42g	84%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Smashburger

Calorie analysis

There are 580 calories in a Harvest Salad w/ Grilled Chicken from Smashburger. Most of those calories come from fat (47%).

To burn the 580 calories in a Harvest Salad w/ Grilled Chicken, you would have to run for 51 minutes or walk for 83 minutes.

TIP: You could reduce your calorie intake by 110 calories by choosing the Harvest Salad w/o Chicken (470 calories) instead.

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Customer ratings

According to our website visitors, a Harvest Salad w/ Grilled Chicken is a healthy and nutritious option from Smashburger, with 75% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Harvest Salad w/ Grilled Chicken is healthy or not.

Is the Harvest Salad w/ Grilled Chicken healthy?

75% of voters think the Harvest Salad w/ Grilled Chicken is healthy.

Vote:

6 2

Does the Harvest Salad w/ Grilled Chicken taste good?

57% of voters think the Harvest Salad w/ Grilled Chicken tastes good.

Vote:

4 3

Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 17 Weight Watchers Freestyle Points, 19 WW SmartPoints and 16 WW PointsPlus in a serving of Harvest Salad w/ Grilled Chicken from Smashburger.

Weight Watchers points for
the full Smashburger menu

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