Smashburger

Smashburger Baja Cobb Salad w/o Chicken Nutrition Facts

A Smashburger Baja Cobb Salad w/o Chicken contains 190 calories, 14 grams of fat and 10 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Baja Cobb Salad w/o Chicken from Smashburger.

Smashburger Baja Cobb Salad w/o Chicken Nutrition Facts


Serving Size	1 salad
Calories	190	See analysis
Calories From Fat	120
	Amount Per Serving	% Daily Value*
Total Fat	14g	22%
Saturated Fat	5.0g	25%
Trans Fat	0.0g
Cholesterol	25mg	8%
Sodium	590mg	25%
Total Carbohydrates	10g	3%
Dietary Fiber	4g	16%
Sugars	3g
Protein	10g	20%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Smashburger

Calorie analysis

There are 190 calories in a Baja Cobb Salad w/o Chicken from Smashburger. Most of those calories come from fat (60%).

To burn the 190 calories in a Baja Cobb Salad w/o Chicken, you would have to run for 17 minutes or walk for 27 minutes.

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According to our website visitors, it's hard to tell if Baja Cobb Salad w/o Chicken from Smashburger is a healthy option. Our visitors are split on the issue, with 56% of visitors thinking a Baja Cobb Salad w/o Chicken is healthy and 44% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Baja Cobb Salad w/o Chicken is healthy or not.