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Popeyes 18 Piece Onion Rings Nutrition Facts

Popeyes 18 Piece Onion Rings Nutrition Facts

Popeyes 18 Piece Onion Rings contains 830 calories, 56 grams of fat and 74 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for 18 Piece Onion Rings from Popeyes Chicken.

Popeyes 18 Piece Onion Rings Nutrition Facts

Serving Size 225g
Calories 830 See analysis
Calories From Fat 504
Amount Per Serving % Daily Value*
Total Fat 56g 86%
Saturated Fat 25.0g 125%
Trans Fat 3.5g  
Cholesterol 35mg 12%
Sodium 1370mg 57%
Total Carbohydrates 74g 25%
Dietary Fiber 7g 28%
Sugars 6g  
Protein 9g 18%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Popeyes

Calorie analysis

There are 830 calories in 18 Piece Onion Rings from Popeyes. Most of those calories come from fat (60%) and carbohydrates (35%).

To burn the 830 calories in 18 Piece Onion Rings, you would have to run for 73 minutes or walk for 119 minutes.

TIP: You could reduce your calorie intake by 270 calories by choosing the 12 Piece Onion Rings (560 calories) instead.

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Customer ratings

According to our website visitors, 18 Piece Onion Rings is a healthy and nutritious option from Popeyes, with 67% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think 18 Piece Onion Rings is healthy or not.

Is the 18 Piece Onion Rings healthy?

 
 
67% of voters think the 18 Piece Onion Rings is healthy.

Vote:  
4 2

Does the 18 Piece Onion Rings taste good?

 
 
100% of voters think the 18 Piece Onion Rings tastes good.

Vote:  
6 0

Weight Watchers points

32
SmartPoints
23
PointsPlus
32
Freestyle

There are 32 Weight Watchers Freestyle Points, 32 WW SmartPoints and 23 WW PointsPlus in a serving of 18 Piece Onion Rings from Popeyes.

Weight Watchers points for
the full Popeyes menu

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