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Popeyes Regular Cajun Rice Nutrition Facts

Popeyes Regular Cajun Rice Nutrition Facts

A Popeyes Regular Cajun Rice contains 170 calories, 5 grams of fat and 25 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Regular Cajun Rice from Popeyes Chicken.

Popeyes Regular Cajun Rice Nutrition Facts

Serving Size 123g
Calories 170 See analysis
Calories From Fat 45
Amount Per Serving % Daily Value*
Total Fat 5g 8%
Saturated Fat 2.0g 10%
Trans Fat 0.0g  
Cholesterol 25mg 8%
Sodium 530mg 22%
Total Carbohydrates 25g 8%
Dietary Fiber 1g 4%
Sugars 4g  
Protein 7g 14%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Popeyes

Calorie analysis

There are 170 calories in a Regular Cajun Rice from Popeyes. Most of those calories come from carbohydrates (58%).

To burn the 170 calories in a Regular Cajun Rice, you would have to run for 15 minutes or walk for 24 minutes.

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Customer ratings

According to our website visitors, a Regular Cajun Rice is a healthy and nutritious option from Popeyes, with 64% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Regular Cajun Rice is healthy or not.

Is the Regular Cajun Rice healthy?

 
 
64% of voters think the Regular Cajun Rice is healthy.

Vote:  
21 12

Does the Regular Cajun Rice taste good?

 
 
93% of voters think the Regular Cajun Rice tastes good.

Vote:  
28 2

Weight Watchers points

6
SmartPoints
5
PointsPlus
6
Freestyle

There are 6 Weight Watchers Freestyle Points, 6 WW SmartPoints and 5 WW PointsPlus in a serving of Regular Cajun Rice from Popeyes.

Weight Watchers points for
the full Popeyes menu

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