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Papa John's Pizza Sauce Nutrition Facts

Papa John's Pizza Sauce Nutrition Facts

A Papa John's Pizza Sauce contains 20 calories, 1 grams of fat and 3 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Pizza Sauce from Papa John's Pizza.

Papa John's Pizza Sauce Nutrition Facts

Serving Size 1 cup (28g)
Calories 20 See analysis
Calories From Fat 10
Amount Per Serving % Daily Value*
Total Fat 1g 2%
Saturated Fat 0.0g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 230mg 10%
Total Carbohydrates 3g 1%
Dietary Fiber 0g 0%
Sugars 1g  
Protein 0g 0%
Vitamin A   4%
Vitamin C   0%
Calcium   0%
Iron   0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Papa John's

Calorie analysis

There are 20 calories in a Pizza Sauce from Papa John's. Most of those calories come from fat (45%) and carbohydrates (55%).

To burn the 20 calories in a Pizza Sauce, you would have to run for 2 minutes or walk for 3 minutes.

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Customer ratings

According to our website visitors, a Pizza Sauce is a healthy and nutritious option from Papa John's, with 65% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Pizza Sauce is healthy or not.

Is the Pizza Sauce healthy?

 
 
65% of voters think the Pizza Sauce is healthy.

Vote:  
15 8

Does the Pizza Sauce taste good?

 
 
82% of voters think the Pizza Sauce tastes good.

Vote:  
23 5

Weight Watchers points

1
SmartPoints
1
PointsPlus
1
Freestyle

There are 1 Weight Watchers Freestyle Points, 1 WW SmartPoints and 1 WW PointsPlus in a serving of Pizza Sauce from Papa John's.

Weight Watchers points for
the full Papa John's menu

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