Papa John's

Papa John's BBQ Sauce Nutrition Facts

A Papa John's BBQ Sauce contains 45 calories, 0 grams of fat and 11 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a BBQ Sauce from Papa John's Pizza.

Papa John's BBQ Sauce Nutrition Facts


Serving Size	1 cup (28g)
Calories	45	See analysis
Calories From Fat	0
	Amount Per Serving	% Daily Value*
Total Fat	0g	0%
Saturated Fat	0.0g	0%
Trans Fat	0.0g
Cholesterol	0mg	0%
Sodium	240mg	10%
Total Carbohydrates	11g	4%
Dietary Fiber	0g	0%
Sugars	10g
Protein	0g	0%
Vitamin A		2%
Vitamin C		2%
Calcium		0%
Iron		4%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Papa John's

Calorie analysis

There are 45 calories in a BBQ Sauce from Papa John's. Most of those calories come from carbohydrates (100%).

To burn the 45 calories in a BBQ Sauce, you would have to run for 4 minutes or walk for 6 minutes.

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According to our website visitors, it's hard to tell if BBQ Sauce from Papa John's is a healthy option. Our visitors are split on the issue, with 50% of visitors thinking a BBQ Sauce is healthy and 50% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a BBQ Sauce is healthy or not.