Panera Classic Salad Nutrition Facts

Below are the nutrition facts and Weight Watchers points for a Classic Salad from Panera Bread.

sizes:
HalfFull

Calories in a Half Classic Salad

There are 90 calories in a Half Classic Salad from Panera. Most of those calories come from fat (53%) and carbohydrates (42%).

Half Classic Salad Nutrition Facts

Serving Size half salad
Amount Per Serving
Calories 90
Calories From Fat 45
Total Fat 5g 8%
Saturated Fat 1.0g 5%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 75mg 3%
Total Carbohydrates 9g 3%
Dietary Fiber 2g 8%
Sugars 6g  
Protein 1g 2%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?
Weight Watchers SmartPoints 4
Weight Watchers PointsPlus 2

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Panera

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Half Classic Salad Allergens

We are working on getting the allergen information for this item.

Half Classic Salad Ingredients

We are working on getting the ingredients for this item.

Calories in a Full Classic Salad

There are 170 calories in a Full Classic Salad from Panera. Most of those calories come from fat (55%) and carbohydrates (40%).

Full Classic Salad Nutrition Facts

Serving Size whole salad
Amount Per Serving
Calories 170
Calories From Fat 99
Total Fat 11g 17%
Saturated Fat 1.5g 8%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 150mg 6%
Total Carbohydrates 18g 6%
Dietary Fiber 3g 12%
Sugars 12g  
Protein 2g 4%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?
Weight Watchers SmartPoints 7
Weight Watchers PointsPlus 5

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Panera

Health-O-Meter

Is it good for you?

 
 

Vote:  
Healthy Unhealthy

Taste-O-Meter

Does the taste good?

 
 

Vote:  
Delicious Disgusting

Full Classic Salad Allergens

We are working on getting the allergen information for this item.

Full Classic Salad Ingredients

We are working on getting the ingredients for this item.