Panera

Panera Roast Beef Deli Sandwich on All Natural White Loaf Nutrition Facts

A Panera Roast Beef Deli Sandwich on All Natural White Loaf contains 310 calories, 10 grams of fat and 33 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Roast Beef Deli Sandwich on All Natural White Loaf from Panera Bread.

Panera Roast Beef Deli Sandwich on All Natural White Loaf Nutrition Facts


Serving Size	whole sandwich
Calories	310	See analysis
Calories From Fat	90
	Amount Per Serving	% Daily Value*
Total Fat	10g	15%
Saturated Fat	6.0g	30%
Trans Fat	0.0g
Cholesterol	45mg	15%
Sodium	730mg	30%
Total Carbohydrates	33g	11%
Dietary Fiber	2g	8%
Sugars	4g
Protein	23g	46%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Panera

Calorie analysis

There are 310 calories in a Roast Beef Deli Sandwich on All Natural White Loaf from Panera. Most of those calories come from carbohydrates (42%).

To burn the 310 calories in a Roast Beef Deli Sandwich on All Natural White Loaf, you would have to run for 27 minutes or walk for 44 minutes.

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Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 9 Weight Watchers Freestyle Points, 9 WW SmartPoints and 8 WW PointsPlus in a serving of Roast Beef Deli Sandwich on All Natural White Loaf from Panera.

Weight Watchers points for
the full Panera menu

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