Panera

Panera Chocolate Chip Muffie Nutrition Facts

A Panera Chocolate Chip Muffie contains 320 calories, 14 grams of fat and 46 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Chocolate Chip Muffie from Panera Bread.

Panera Chocolate Chip Muffie Nutrition Facts

Updated: 8/25/2020
Serving Size	1 muffie
Calories	320	See analysis
Calories From Fat	130
	Amount Per Serving	% Daily Value*
Total Fat	14g	22%
Saturated Fat	3.5g	18%
Trans Fat	0.0g
Cholesterol	35mg	12%
Sodium	210mg	9%
Total Carbohydrates	46g	15%
Dietary Fiber	2g	8%
Sugars	28g
Protein	4g	8%
Vitamin A		0%
Vitamin C		0%
Calcium		4%
Iron		15%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Panera

Calorie analysis

There are 320 calories in a Chocolate Chip Muffie from Panera. Most of those calories come from fat (39%) and carbohydrates (56%).

To burn the 320 calories in a Chocolate Chip Muffie, you would have to run for 28 minutes or walk for 46 minutes.

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Popular Restaurants

According to our website visitors, it's hard to tell if Chocolate Chip Muffie from Panera is a healthy option. Our visitors are split on the issue, with 44% of visitors thinking a Chocolate Chip Muffie is healthy and 56% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Chocolate Chip Muffie is healthy or not.

Is the Chocolate Chip Muffie healthy?

44% of voters think the Chocolate Chip Muffie is healthy.

Vote:

16 20

Does the Chocolate Chip Muffie taste good?

98% of voters think the Chocolate Chip Muffie tastes good.

Vote:

41 1

Allergens

Contains

egg

gluten

milk

soy

wheat

Does Not Contain*

fish

peanuts

shellfish

tree nuts

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Panera Chocolate Chip Muffie contains egg, gluten, milk, soy and wheat. a Panera Chocolate Chip Muffie does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Chocolate Chip Muffie from Panera contains the following ingredients:

Chocolate Chip Muffin (Enriched Wheat Flour [Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Semisweet Chocolate Chips [Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Natural Flavor], Water, Soybean Oil, Eggs, Corn Starch-Modified, Leavening [Baking Soda, Monocalcium Phosphate, Sodium Acid Pyrophosphate], Natural Vanilla Flavor, Nonfat Milk, Salt).