Panera

Panera Whole Frontega Chicken Panini Nutrition Facts

Make it healthier at home with the Panera Frontega Chicken Panini Copycat Recipe.

A Panera Whole Frontega Chicken Panini contains 730 calories, 29 grams of fat and 79 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Whole Frontega Chicken Panini from Panera Bread.

Panera Whole Frontega Chicken Panini Nutrition Facts

Updated: 8/25/2020
Serving Size	whole panini
Calories	730	See analysis
Calories From Fat	260
	Amount Per Serving	% Daily Value*
Total Fat	29g	45%
Saturated Fat	9.0g	45%
Trans Fat	0g
Cholesterol	80mg	27%
Sodium	2110mg	88%
Total Carbohydrates	79g	26%
Dietary Fiber	5g	20%
Sugars	5g
Protein	39g	78%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Panera

Calorie analysis

There are 730 calories in a Whole Frontega Chicken Panini from Panera. Most of those calories come from fat (36%) and carbohydrates (43%).

To burn the 730 calories in a Whole Frontega Chicken Panini, you would have to run for 64 minutes or walk for 104 minutes.

TIP: You could reduce your calorie intake by 370 calories by choosing the Half Frontega Chicken Panini (360 calories) instead.

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According to our website visitors, it's hard to tell if Whole Frontega Chicken Panini from Panera is a healthy option. Our visitors are split on the issue, with 54% of visitors thinking a Whole Frontega Chicken Panini is healthy and 46% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Whole Frontega Chicken Panini is healthy or not.