Panera Chicken Soba Noodle Salad with Peanut Sauce Nutrition Facts

Below are the nutrition facts and Weight Watchers points for a Chicken Soba Noodle Salad with Peanut Sauce from Panera Bread.

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HalfWhole

Calories in a Half Chicken Soba Noodle Salad with Peanut Sauce

There are 240 calories in a Half Chicken Soba Noodle Salad with Peanut Sauce from Panera. Most of those calories come from carbohydrates (48%).

Half Chicken Soba Noodle Salad with Peanut Sauce Nutrition Facts

Serving Size Half salad
Amount Per Serving
Calories 240
Calories From Fat 63
Total Fat 7g 11%
Saturated Fat 1.5g 8%
Trans Fat 0.0g  
Cholesterol 40mg 13%
Sodium 520mg 22%
Total Carbohydrates 26g 9%
Dietary Fiber 2g 8%
Sugars 5g  
Protein 12g 24%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?
Weight Watchers SmartPoints 7
Weight Watchers PointsPlus 6

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Panera

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Half Chicken Soba Noodle Salad with Peanut Sauce Allergens

We are working on getting the allergen information for this item.

Half Chicken Soba Noodle Salad with Peanut Sauce Ingredients

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Calories in a Whole Chicken Soba Noodle Salad with Peanut Sauce

There are 480 calories in a Whole Chicken Soba Noodle Salad with Peanut Sauce from Panera. Most of those calories come from carbohydrates (47%).

Whole Chicken Soba Noodle Salad with Peanut Sauce Nutrition Facts

Serving Size Whole Salad
Amount Per Serving
Calories 480
Calories From Fat 135
Total Fat 15g 23%
Saturated Fat 3.0g 15%
Trans Fat 0.0g  
Cholesterol 80mg 27%
Sodium 1040mg 43%
Total Carbohydrates 52g 17%
Dietary Fiber 4g 16%
Sugars 10g  
Protein 25g 50%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?
Weight Watchers SmartPoints 14
Weight Watchers PointsPlus 11

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Panera

Health-O-Meter

Is it good for you?

 
Not enough votes to rate

Vote:  
Healthy Unhealthy

Taste-O-Meter

Does the taste good?

 
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Vote:  
Delicious Disgusting

Whole Chicken Soba Noodle Salad with Peanut Sauce Allergens

We are working on getting the allergen information for this item.

Whole Chicken Soba Noodle Salad with Peanut Sauce Ingredients

We are working on getting the ingredients for this item.