Panera

Panera Sea Salt Focaccia Nutrition Facts

A Panera Sea Salt Focaccia contains 160 calories, 2 grams of fat and 30 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Sea Salt Focaccia from Panera Bread.

Panera Sea Salt Focaccia Nutrition Facts

Updated: 8/25/2020
Serving Size	2 oz
Calories	160	See analysis
Calories From Fat	18
	Amount Per Serving	% Daily Value*
Total Fat	2g	3%
Saturated Fat	0.0g	0%
Trans Fat	0.0g
Cholesterol	0mg	0%
Sodium	410mg	17%
Total Carbohydrates	30g	10%
Dietary Fiber	1g	4%
Sugars	0g
Protein	6g	12%
Vitamin A		0%
Vitamin C		10%
Calcium		2%
Iron		10%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Panera

Calorie analysis

There are 160 calories in a Sea Salt Focaccia from Panera. Most of those calories come from carbohydrates (74%).

To burn the 160 calories in a Sea Salt Focaccia, you would have to run for 14 minutes or walk for 23 minutes.

TIP: You could reduce your calorie intake by 10 calories by choosing the Asiago Cheese Focaccia (150 calories) instead.

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Customer ratings

According to our website visitors, a Sea Salt Focaccia is a healthy and nutritious option from Panera, with 100% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Sea Salt Focaccia is healthy or not.

Is the Sea Salt Focaccia healthy?

100% of voters think the Sea Salt Focaccia is healthy.

Vote:

9 0

Does the Sea Salt Focaccia taste good?

88% of voters think the Sea Salt Focaccia tastes good.

Vote:

7 1

Allergens

Contains

gluten

wheat

Does Not Contain*

egg

fish

milk

peanuts

shellfish

soy

tree nuts

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Panera Sea Salt Focaccia contains gluten and wheat. a Panera Sea Salt Focaccia does not contain egg, fish, milk, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Sea Salt Focaccia from Panera contains the following ingredients:

Unbleached Enriched Wheat Flour (Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Country Base (Wheat Sour Dough, Salt, Rye Flour, Wheat Gluten, Malted Barley Flour, Sunflower Lecithin, Ascorbic Acid, Fungal Enzymes), Olive Oil Blend (Extra Virgin Olive Oil, Canola Oil), Yeast (Yeast, Sorbitan Monostearate, Ascorbic Acid), Bread Base (Malted Barley Flour, Dextrose, Rye Flour, Sunflower Lecithin, Wheat Flour, Fungal Enzymes, Ascorbic Acid), Sea Salt.