Panera Rye Miche Nutrition Facts

Below are the nutrition facts and Weight Watchers points for a Rye Miche from Panera Bread.

Calories in a Rye Miche

There are 140 calories in a Rye Miche from Panera. Most of those calories come from carbohydrates (79%).

Rye Miche Nutrition Facts

Serving Size 2 oz
Amount Per Serving
Calories 140
Calories From Fat 9
Total Fat 1g 2%
Saturated Fat 0.0g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 420mg 18%
Total Carbohydrates 27g 9%
Dietary Fiber 2g 8%
Sugars 0g  
Protein 5g 10%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?
Weight Watchers SmartPoints 4
Weight Watchers PointsPlus 3

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Panera


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Rye Miche Allergens

We are working on getting the allergen information for this item.

Rye Miche Ingredients

We are working on getting the ingredients for this item.