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Panda Express Mandarin Chicken Nutrition Facts

Panda Express Mandarin Chicken Nutrition Facts

A Panda Express Mandarin Chicken contains 310 calories, 16 grams of fat and 8 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Mandarin Chicken from Panda Express Chinese Food.

Panda Express Mandarin Chicken Nutrition Facts

Serving Size 5.8 oz
Calories 310 See analysis
Calories From Fat 150
Amount Per Serving % Daily Value*
Total Fat 16g 25%
Saturated Fat 4.0g 20%
Trans Fat 0.0g  
Cholesterol 115mg 38%
Sodium 740mg 31%
Total Carbohydrates 8g 3%
Dietary Fiber 0g 0%
Sugars 8g  
Protein 34g 68%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Panda Express

Calorie analysis

There are 310 calories in a Mandarin Chicken from Panda Express. Most of those calories come from protein (43%) and fat (47%).

To burn the 310 calories in a Mandarin Chicken, you would have to run for 27 minutes or walk for 44 minutes.

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Customer ratings

According to our website visitors, a Mandarin Chicken is a healthy and nutritious option from Panda Express, with 83% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Mandarin Chicken is healthy or not.

Is the Mandarin Chicken healthy?

 
 
83% of voters think the Mandarin Chicken is healthy.

Vote:  
15 3

Does the Mandarin Chicken taste good?

 
 
95% of voters think the Mandarin Chicken tastes good.

Vote:  
20 1

Weight Watchers points

8
SmartPoints
8
PointsPlus
6
Freestyle

There are 6 Weight Watchers Freestyle Points, 8 WW SmartPoints and 8 WW PointsPlus in a serving of Mandarin Chicken from Panda Express.

Weight Watchers points for
the full Panda Express menu

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