McDonald's

McDonald's Small Chocolate Shake Nutrition Facts

A McDonald's Small Chocolate Shake contains 530 calories, 15 grams of fat and 87 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Small Chocolate Shake from McDonald's.

McDonald's Small Chocolate Shake Nutrition Facts


Serving Size	12 fl oz
Calories	530	See analysis
Calories From Fat	130
	Amount Per Serving	% Daily Value*
Total Fat	15g	23%
Saturated Fat	9g	45%
Trans Fat	0.5g
Cholesterol	60mg	20%
Sodium	260mg	11%
Total Carbohydrates	87g	29%
Dietary Fiber	1g	4%
Sugars	74g
Protein	12g	24%
Vitamin A		20%
Vitamin C		0%
Calcium		40%
Iron		2%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: McDonald's

Calorie analysis

There are 530 calories in a Small Chocolate Shake from McDonald's. Most of those calories come from carbohydrates (66%).

To burn the 530 calories in a Small Chocolate Shake, you would have to run for 46 minutes or walk for 76 minutes.

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Customer ratings

According to our website visitors, a Small Chocolate Shake is not a healthy and nutritious option from McDonald's, with only 21% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Small Chocolate Shake is healthy or not.

Is the Small Chocolate Shake healthy?

21% of voters think the Small Chocolate Shake is healthy.

Vote:

96 355

Does the Small Chocolate Shake taste good?

90% of voters think the Small Chocolate Shake tastes good.

Vote:

392 42

Allergens

Contains

milk

Does Not Contain*

egg

fish

gluten

peanuts

shellfish

soy

tree nuts

wheat

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a McDonald's Chocolate Shake contains milk. a McDonald's Chocolate Shake does not contain egg, fish, gluten, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Small Chocolate Shake from McDonald's contains the following ingredients:

Vanilla Reduced Fat Ice Cream
Ingredients: Milk, Sugar, Cream, Corn Syrup, Natural Flavor, Mono and Diglycerides, Cellulose Gum, Guar Gum, Carrageenan, Vitamin A Palmitate.
Contains: Milk.

Chocolate Shake Syrup
Ingredients: Sugar, Corn Syrup, Water, Glycerin, Cocoa (Processed with Alkali), Fruit and Vegetable Juice (Color), Salt, Natural Flavors, Potassium Sorbate (Preservative). May contain small amounts of other shake flavors served at the restaurant, including egg ingredients when Egg Nog Shakes are available.

Whipped Light Cream
Ingredients: Cream, Nonfat Milk, Liquid Sugar, Contains 2% or Less: Mono and Diglycerides, Natural Flavors, Carrageenan. Whipping Propellant (Nitrous Oxide).
Contains: Milk.