McDonald's

McDonald's Ketchup Packet Nutrition Facts

A McDonald's Ketchup Packet contains 10 calories, 0 grams of fat and 3 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Ketchup Packet from McDonald's.

McDonald's Ketchup Packet Nutrition Facts


Serving Size	1 pkg
Calories	10	See analysis
Calories From Fat	0
	Amount Per Serving	% Daily Value*
Total Fat	0g	0%
Saturated Fat	0.0g	0%
Trans Fat	0.0g
Cholesterol	0mg	0%
Sodium	100mg	4%
Total Carbohydrates	3g	1%
Dietary Fiber	0g	0%
Sugars	2g
Protein	0g	0%
Vitamin A		2%
Vitamin C		2%
Calcium		0%
Iron		0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: McDonald's

Calorie analysis

There are 10 calories in a Ketchup Packet from McDonald's. Most of those calories come from carbohydrates (100%).

To burn the 10 calories in a Ketchup Packet, you would have to run for 1 minutes or walk for 1 minutes.

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According to our website visitors, it's hard to tell if Ketchup Packet from McDonald's is a healthy option. Our visitors are split on the issue, with 54% of visitors thinking a Ketchup Packet is healthy and 46% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Ketchup Packet is healthy or not.