McDonald's

McDonald's Pico Guacamole 1/4 lb Burger Nutrition Facts

A McDonald's Pico Guacamole 1/4 lb Burger contains 580 calories, 33 grams of fat and 41 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Pico Guacamole 1/4 lb Burger from McDonald's.

McDonald's Pico Guacamole 1/4 lb Burger Nutrition Facts


Serving Size	1 Burger
Calories	580	See analysis
Calories From Fat	300
	Amount Per Serving	% Daily Value*
Total Fat	33g	51%
Saturated Fat	12.0g	60%
Trans Fat	1.5g
Cholesterol	95mg	32%
Sodium	920mg	38%
Total Carbohydrates	41g	14%
Dietary Fiber	4g	16%
Sugars	7g
Protein	29g	58%
Vitamin A		8%
Vitamin C		15%
Calcium		15%
Iron		25%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: McDonald's

Calorie analysis

There are 580 calories in a Pico Guacamole 1/4 lb Burger from McDonald's. Most of those calories come from fat (52%).

To burn the 580 calories in a Pico Guacamole 1/4 lb Burger, you would have to run for 51 minutes or walk for 83 minutes.

-- Advertisement. Content continues below --

Popular Restaurants

Customer ratings

According to our website visitors, a Pico Guacamole 1/4 lb Burger is not a healthy and nutritious option from McDonald's, with only 35% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Pico Guacamole 1/4 lb Burger is healthy or not.

Is the Pico Guacamole 1/4 lb Burger healthy?

35% of voters think the Pico Guacamole 1/4 lb Burger is healthy.

Vote:

19 35

Does the Pico Guacamole 1/4 lb Burger taste good?

89% of voters think the Pico Guacamole 1/4 lb Burger tastes good.

Vote:

47 6

Allergens

Contains

egg

gluten

milk

soy

wheat

Does Not Contain*

fish

peanuts

shellfish

tree nuts

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a McDonald's Pico Guacamole 1/4 lb Burger contains egg, gluten, milk, soy and wheat. a McDonald's Pico Guacamole 1/4 lb Burger does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Pico Guacamole 1/4 lb Burger from McDonald's contains the following ingredients:

QUARTER POUND 100% BEEF PATTY*
Ingredients: 100% Pure USDA Inspected Beef; No Fillers, No Extenders.Prepared with Grill Seasoning (Salt, Black Pepper). *Based On The Weight Before Cooking 4.25 oz.

SESAME SEED BUN
Ingredients: Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Soybean Oil, Contains 2% or Less: Salt, Wheat Gluten, Sesame Seeds, Potato Flour, May Contain One or More Dough Conditioners (DATEM, Ascorbic Acid, Mono and Diglycerides, Enzymes), Calcium Propionate (Preservative).
Contains: WHEAT.

PICO DE GALLO
Ingredients: Tomatoes, Onions, Dried Parsley, Salt, Maltodextrin, Sugar, Modified Corn Starch, Lime Juice Concentrate, Corn Syrup Solids, Vinegar, Spices, Garlic Powder, Onion Powder, Natural Flavors.

GUACAMOLE
Ingredients: Avocado, Tomato, Onion, Jalapeno Peppers, Serrano Peppers, Salt, Cilantro, Garlic.

PASTEURIZED PROCESS WHITE CHEDDAR CHEESE
Ingredients: Milk, Water, Cheese Culture, Cream, Sodium Citrate, Contains 2% or Less: Salt, Citric Acid, Sorbic Acid (Preservative), May Contain One or More of: Sodium Phosphate, Sodium Pyrophosphate, Sodium Hexametaphosphate, Enzymes, Acetic Acid, Soy Lecithin
Contains: MILK, SOY.

BUTTERMILK RANCH SAUCE
Ingredients: Soybean Oil, Cultured Buttermilk, Water, Sour Cream (Milk, Cultured Cream, Modified Food Starch, Guar Gum, Sodium Phosphates, Carob Bean Gum, Sodium Citrate, Calcium Sulfate, Carrageenan, Dextrose, Potassium Sorbate [Preservative], Citric Acid, Gelatin, Mono- and Diglycerides), Egg Yolks, Contains 2% or Less: Distilled Vinegar, Maltodextrin, Salt, Dextrose, Modified Food Starch, Soy Sauce (Soybeans, Wheat, Salt), Dried Onion, Garlic Powder, Lactic Acid, Natural Flavors, Shallots, Preservatives (Sodium Benzoate, Potassium Sorbate, Calcium Disodium EDTA), Xanthan Gum, Spice, Phosphoric Acid, Sodium Acid Sulfate, Propylene Glycol Alginate, Autolyzed Yeast Extract.
Contains: MILK, EGG, SOY, WHEAT.

LIME
Ingredients: Lime.

LETTUCE
Ingredients: Lettuce.