McDonald's

McDonald's Turkey Sausage Breakfast Bowl Nutrition Facts

A McDonald's Turkey Sausage Breakfast Bowl contains 240 calories, 13 grams of fat and 5 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Turkey Sausage Breakfast Bowl from McDonald's.

McDonald's Turkey Sausage Breakfast Bowl Nutrition Facts


Serving Size	1 bowl
Calories	240	See analysis
Calories From Fat	120
	Amount Per Serving	% Daily Value*
Total Fat	13g	20%
Saturated Fat	5.0g	25%
Trans Fat	0.0g
Cholesterol	70mg	23%
Sodium	730mg	30%
Total Carbohydrates	5g	2%
Dietary Fiber	1g	4%
Sugars	2g
Protein	26g	52%
Vitamin A		70%
Vitamin C		40%
Calcium		15%
Iron		10%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: McDonald's

Calorie analysis

There are 240 calories in a Turkey Sausage Breakfast Bowl from McDonald's. Most of those calories come from protein (43%) and fat (49%).

To burn the 240 calories in a Turkey Sausage Breakfast Bowl, you would have to run for 21 minutes or walk for 34 minutes.

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Customer ratings

According to our website visitors, a Turkey Sausage Breakfast Bowl is a healthy and nutritious option from McDonald's, with 80% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Turkey Sausage Breakfast Bowl is healthy or not.

Is the Turkey Sausage Breakfast Bowl healthy?

80% of voters think the Turkey Sausage Breakfast Bowl is healthy.

Vote:

140 34

Does the Turkey Sausage Breakfast Bowl taste good?

94% of voters think the Turkey Sausage Breakfast Bowl tastes good.

Vote:

142 9

Allergens

Contains

egg

milk

Does Not Contain*

fish

gluten

peanuts

shellfish

soy

tree nuts

wheat

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a McDonald's Turkey Sausage Breakfast Bowl contains egg and milk. a McDonald's Turkey Sausage Breakfast Bowl does not contain fish, gluten, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Turkey Sausage Breakfast Bowl from McDonald's contains the following ingredients:

EGG WHITES
Ingredients: Egg Whites.
Contains: EGGS

BABY GREENS
Ingredients: Baby Spinach, Baby Kale.

BRUSCHETTA
Ingredients: Tomatoes, Onions, Salt, Garlic Powder, Onion Powder, Tomato Powder, Spices, Canola Oil, Natural Flavors (Plant and Dairy Sources), Ascorbic Acid, Milk Fat.
Contains: MILK.

SHAVED PARMESAN CHEESE
Ingredients: Parmesan Cheese (Pasteurized Part-Skim Milk, Cheese Culture, Salt, Enzymes), Potato Starch and Powdered Cellulose Added to Prevent Caking, Natamycin (Natural Mold Inhibitor).
Contains: MILK.

CLARIFIED BUTTER
Ingredients: Pasteurized Cream (Butterfat).
Contains: MILK.

Canola Oil/Olive Oil Blend
Ingredients: Canola Oil, Olive Oil.