McDonald's Steak & Egg McMuffin Nutrition Facts

Below are the nutrition facts and Weight Watchers points for a Steak & Egg McMuffin from McDonald's.

Calories in a Steak & Egg McMuffin

There are 430 calories in a Steak & Egg McMuffin from McDonald's. Most of those calories come from fat (47%).

Steak & Egg McMuffin Nutrition Facts

Serving Size 186g
Amount Per Serving
Calories 430
Calories From Fat 210
Total Fat 23g 35%
Saturated Fat 9.0g 45%
Trans Fat 1.0g  
Cholesterol 300mg 100%
Sodium 990mg 41%
Total Carbohydrates 32g 11%
Dietary Fiber 5g 20%
Sugars 3g  
Protein 27g 54%
Vitamin A   10%
Vitamin C   2%
Calcium   30%
Iron   20%
Weight Watchers SmartPoints 13
Weight Watchers PointsPlus 11

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: McDonald's

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Steak & Egg McMuffin Allergens

We are working on getting the allergen information for this item.

Steak & Egg McMuffin Ingredients

We are working on getting the ingredients for this item.