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McDonald's Medium Red Flash Nutrition Facts

McDonald's Medium Red Flash Nutrition Facts

A McDonald's Medium Red Flash contains 220 calories, 0 grams of fat and 58 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Medium Red Flash from McDonald's.

McDonald's Medium Red Flash Nutrition Facts

Serving Size 18.2 fl oz
Calories 220 See analysis
Calories From Fat 0
Amount Per Serving % Daily Value*
Total Fat 0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrates 58g 19%
Dietary Fiber 0g 0%
Sugars 58g  
Protein 0g 0%
Vitamin A   0%
Vitamin C   0%
Calcium   0%
Iron   0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: McDonald's

Calorie analysis

There are 220 calories in a Medium Red Flash from McDonald's. Most of those calories come from carbohydrates (100%).

To burn the 220 calories in a Medium Red Flash, you would have to run for 19 minutes or walk for 31 minutes.

TIP: You could reduce your calorie intake by 70 calories by choosing the Small Red Flash (150 calories) instead.

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Customer ratings

According to our website visitors, a Medium Red Flash is a healthy and nutritious option from McDonald's, with 100% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Medium Red Flash is healthy or not.

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Does the Medium Red Flash taste good?

 
 
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Weight Watchers points

14
SmartPoints
6
PointsPlus
14
Freestyle

There are 14 Weight Watchers Freestyle Points, 14 WW SmartPoints and 6 WW PointsPlus in a serving of Medium Red Flash from McDonald's.

Weight Watchers points for
the full McDonald's menu

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