There are 150 calories in a Medium POWERade Mountain Berry Blast from McDonald's. Most of those calories come from carbohydrates (100%).
To burn the 150 calories in a Medium POWERade Mountain Berry Blast, you would have to run for 13 minutes or walk for 21 minutes.
TIP: You could reduce your calorie intake by 60 calories by choosing the Small POWERade Mountain Berry Blast (90 calories) instead.
According to our website visitors, a Medium POWERade Mountain Berry Blast is a healthy and nutritious option from McDonald's, with 77% of voters finding it to be healthy.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Medium POWERade Mountain Berry Blast is healthy or not.
Allergy Information: a McDonald's POWERade Mountain Berry Blast does not contain egg, fish, gluten, milk, peanuts, shellfish, soy, tree nuts or wheat.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
There are 8 Weight Watchers Freestyle Points, 8 WW SmartPoints and 3 WW PointsPlus in a serving of Medium POWERade Mountain Berry Blast from McDonald's.
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