Long John Silver's Freshside Grille® Tilapia Entrée Nutrition Facts

Below are the nutrition facts and Weight Watchers points for a Freshside Grille® Tilapia Entrée from Long John Silver's.

Calories in a Freshside Grille® Tilapia Entrée

There are 250 calories in a Freshside Grille® Tilapia Entrée from Long John Silver's. Most of those calories come from protein (40%) and carbohydrates (44%).

Freshside Grille® Tilapia Entrée Nutrition Facts

Serving Size 1 plate 292 g
Amount Per Serving
Calories 250
Calories From Fat 40
Total Fat 5g 8%
Saturated Fat 2.0g 10%
Trans Fat 0.0g  
Cholesterol 60mg 20%
Sodium 820mg 34%
Total Carbohydrates 27g 9%
Dietary Fiber 3g 12%
Sugars 4g  
Protein 25g 50%
Vitamin A   140%
Vitamin C   0%
Calcium   8%
Iron   10%
Weight Watchers SmartPoints 6
Weight Watchers PointsPlus 6

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Long John Silver's

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Freshside Grille® Tilapia Entrée Allergens

We are working on getting the allergen information for this item.

Freshside Grille® Tilapia Entrée Ingredients

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