Long John Silver's Freshside Grille® Salmon Entrée Nutrition Facts

Below are the nutrition facts and Weight Watchers points for a Freshside Grille® Salmon Entrée from Long John Silver's.

Calories in a Freshside Grille® Salmon Entrée

There are 280 calories in a Freshside Grille® Salmon Entrée from Long John Silver's. Most of those calories come from protein (39%) and carbohydrates (39%).

Freshside Grille® Salmon Entrée Nutrition Facts

Serving Size 1 plate 304 g
Amount Per Serving
Calories 280
Calories From Fat 60
Total Fat 7g 11%
Saturated Fat 2.0g 10%
Trans Fat 0.0g  
Cholesterol 50mg 17%
Sodium 1010mg 42%
Total Carbohydrates 27g 9%
Dietary Fiber 3g 12%
Sugars 5g  
Protein 27g 54%
Vitamin A   140%
Vitamin C   0%
Calcium   8%
Iron   10%
Weight Watchers SmartPoints 7
Weight Watchers PointsPlus 7

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Long John Silver's

Health-O-Meter

Is it good for you?

 
 

Vote:  
Healthy Unhealthy

Taste-O-Meter

Does the taste good?

 
 

Vote:  
Delicious Disgusting

Freshside Grille® Salmon Entrée Allergens

We are working on getting the allergen information for this item.

Freshside Grille® Salmon Entrée Ingredients

We are working on getting the ingredients for this item.