There are 280 calories in a Freshside Grille® Salmon Entrée from Long John Silver's. Most of those calories come from protein (39%) and carbohydrates (39%).
To burn the 280 calories in a Freshside Grille® Salmon Entrée, you would have to run for 25 minutes or walk for 40 minutes.
According to our website visitors, it's hard to tell if Freshside Grille® Salmon Entrée from Long John Silver's is a healthy option. Our visitors are split on the issue, with 50% of visitors thinking a Freshside Grille® Salmon Entrée is healthy and 50% thinking it's unhealthy.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Freshside Grille® Salmon Entrée is healthy or not.
There are 5 Weight Watchers Freestyle Points, 7 WW SmartPoints and 7 WW PointsPlus in a serving of Freshside Grille® Salmon Entrée from Long John Silver's.
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