Long John Silver's

Long John Silver's Pineapple Cream Pie Nutrition Facts

A Long John Silver's Pineapple Cream Pie contains 300 calories, 17 grams of fat and 35 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Pineapple Cream Pie from Long John Silver's.

Long John Silver's Pineapple Cream Pie Nutrition Facts


Serving Size	1 slice 89 g
Calories	300	See analysis
Calories From Fat	150
	Amount Per Serving	% Daily Value*
Total Fat	17g	26%
Saturated Fat	11.0g	55%
Trans Fat	0.0g
Cholesterol	10mg	3%
Sodium	250mg	10%
Total Carbohydrates	35g	12%
Dietary Fiber	0g	0%
Sugars	25g
Protein	3g	6%
Vitamin A		2%
Vitamin C		0%
Calcium		8%
Iron		2%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Long John Silver's

Calorie analysis

There are 300 calories in a Pineapple Cream Pie from Long John Silver's. Most of those calories come from fat (50%) and carbohydrates (46%).

To burn the 300 calories in a Pineapple Cream Pie, you would have to run for 26 minutes or walk for 43 minutes.

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Popular Restaurants

According to our website visitors, it's hard to tell if Pineapple Cream Pie from Long John Silver's is a healthy option. Our visitors are split on the issue, with 55% of visitors thinking a Pineapple Cream Pie is healthy and 45% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Pineapple Cream Pie is healthy or not.