Long John Silver's Breaded Catfish Nutrition Facts

Below are the nutrition facts and Weight Watchers points for a Breaded Catfish from Long John Silver's.

Calories in a Breaded Catfish

There are 300 calories in a Breaded Catfish from Long John Silver's. Most of those calories come from fat (49%) and carbohydrates (34%).

Breaded Catfish Nutrition Facts

Serving Size 1 piece
Amount Per Serving
Calories 300
Calories From Fat 150
Total Fat 17g 26%
Saturated Fat 4.0g 20%
Trans Fat 0.0g  
Cholesterol 40mg 13%
Sodium 680mg 28%
Total Carbohydrates 26g 9%
Dietary Fiber 3g 12%
Sugars 0g  
Protein 13g 26%
Vitamin A   0%
Vitamin C   0%
Calcium   0%
Iron   4%
Weight Watchers SmartPoints 9
Weight Watchers PointsPlus 8

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Long John Silver's


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Breaded Catfish Allergens

We are working on getting the allergen information for this item.

Breaded Catfish Ingredients

We are working on getting the ingredients for this item.