There are 200 calories in a Battered Alaskan Pollock Tender from Long John Silver's. Most of those calories come from fat (64%).
To burn the 200 calories in a Battered Alaskan Pollock Tender, you would have to run for 18 minutes or walk for 29 minutes.
According to our website visitors, it's hard to tell if Battered Alaskan Pollock Tender from Long John Silver's is a healthy option. Our visitors are split on the issue, with 52% of visitors thinking a Battered Alaskan Pollock Tender is healthy and 48% thinking it's unhealthy.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Battered Alaskan Pollock Tender is healthy or not.
There are 7 Weight Watchers Freestyle Points, 7 WW SmartPoints and 5 WW PointsPlus in a serving of Battered Alaskan Pollock Tender from Long John Silver's.
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