There are 360 calories in a Crispy Chicken BLT Salad without Dressing from KFC. Most of those calories come from protein (33%) and fat (47%).
To burn the 360 calories in a Crispy Chicken BLT Salad without Dressing, you would have to run for 32 minutes or walk for 51 minutes.
According to our website visitors, it's hard to tell if Crispy Chicken BLT Salad without Dressing from KFC is a healthy option. Our visitors are split on the issue, with 49% of visitors thinking a Crispy Chicken BLT Salad without Dressing is healthy and 51% thinking it's unhealthy.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Crispy Chicken BLT Salad without Dressing is healthy or not.
There are 8 Weight Watchers Freestyle Points, 10 WW SmartPoints and 9 WW PointsPlus in a serving of Crispy Chicken BLT Salad without Dressing from KFC.
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