KFC

KFC Extra Crispy Thigh Value Box Nutrition Facts

A KFC Extra Crispy Thigh Value Box contains 630 calories, 39 grams of fat and 45 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Extra Crispy Thigh Value Box from Kentucky Fried Chicken.

KFC Extra Crispy Thigh Value Box Nutrition Facts


Serving Size	217g
Calories	630	See analysis
Calories From Fat	350
	Amount Per Serving	% Daily Value*
Total Fat	39g	60%
Saturated Fat	8.0g	40%
Trans Fat	0.0g
Cholesterol	80mg	27%
Sodium	1580mg	66%
Total Carbohydrates	45g	15%
Dietary Fiber	2g	8%
Sugars	0g
Protein	24g	48%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: KFC

Calorie analysis

There are 630 calories in a Extra Crispy Thigh Value Box from KFC. Most of those calories come from fat (56%).

To burn the 630 calories in a Extra Crispy Thigh Value Box, you would have to run for 55 minutes or walk for 90 minutes.

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Customer ratings

According to our website visitors, a Extra Crispy Thigh Value Box is not a healthy and nutritious option from KFC, with only 31% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Extra Crispy Thigh Value Box is healthy or not.