KFC

KFC Popcorn Chicken-Individual Nutrition Facts

This item has been replaced by the Large Popcorn Chicken Nuggets.

A KFC Popcorn Chicken-Individual contains 400 calories, 26 grams of fat and 18 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Popcorn Chicken-Individual from Kentucky Fried Chicken.

KFC Popcorn Chicken-Individual Nutrition Facts

Updated: 2/16/2021
Serving Size	122g
Calories	400	See analysis
Calories From Fat	230
	Amount Per Serving	% Daily Value*
Total Fat	26g	40%
Saturated Fat	6.0g	30%
Trans Fat	0.0g
Cholesterol	45mg	15%
Sodium	1040mg	43%
Total Carbohydrates	18g	6%
Dietary Fiber	1g	4%
Sugars	0g
Protein	22g	44%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: KFC

Calorie analysis

There are 400 calories in a Popcorn Chicken-Individual from KFC. Most of those calories come from fat (59%).

To burn the 400 calories in a Popcorn Chicken-Individual, you would have to run for 35 minutes or walk for 57 minutes.

-- Advertisement. Content continues below --

Popular Restaurants

Customer ratings

According to our website visitors, a Popcorn Chicken-Individual is not a healthy and nutritious option from KFC, with only 31% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Popcorn Chicken-Individual is healthy or not.