KFC Popcorn Chicken-Individual Nutrition Facts

Below are the nutrition facts and Weight Watchers points for a Popcorn Chicken-Individual from Kentucky Fried Chicken.

Calories in a Popcorn Chicken-Individual

There are 400 calories in a Popcorn Chicken-Individual from KFC. Most of those calories come from fat (59%).

Popcorn Chicken-Individual Nutrition Facts

Serving Size 122g
Amount Per Serving
Calories 400
Calories From Fat 230
Total Fat 26g 40%
Saturated Fat 6.0g 30%
Trans Fat 0.0g  
Cholesterol 45mg 15%
Sodium 1040mg 43%
Total Carbohydrates 18g 6%
Dietary Fiber 1g 4%
Sugars 0g  
Protein 22g 44%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?
Weight Watchers SmartPoints 12
Weight Watchers PointsPlus 11

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: KFC


Is it good for you?


Healthy Unhealthy


Does the taste good?


Delicious Disgusting

Popcorn Chicken-Individual Allergens

We are working on getting the allergen information for this item.

Popcorn Chicken-Individual Ingredients

We are working on getting the ingredients for this item.