RestaurantsCalculatorNew Items

KFC Original Recipe Bites (6) Nutrition Facts

This item has been replaced by the Large Popcorn Chicken Nuggets.
KFC Original Recipe Bites (6) Nutrition Facts

A KFC Original Recipe Bites (6) contains 200 calories, 9 grams of fat and 7 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Original Recipe Bites (6) from Kentucky Fried Chicken.

KFC Original Recipe Bites (6) Nutrition Facts

Updated: 2/16/2021
Serving Size 100g
Calories 200 See analysis
Calories From Fat 80
Amount Per Serving % Daily Value*
Total Fat 9g 14%
Saturated Fat 2.0g 10%
Trans Fat 0.0g  
Cholesterol 60mg 20%
Sodium 660mg 28%
Total Carbohydrates 7g 2%
Dietary Fiber 1g 4%
Sugars 0g  
Protein 22g 44%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: KFC

Calorie analysis

There are 200 calories in a Original Recipe Bites (6) from KFC. Most of those calories come from protein (45%) and fat (41%).

To burn the 200 calories in a Original Recipe Bites (6), you would have to run for 18 minutes or walk for 29 minutes.

-- Advertisement. Content continues below --

Customer ratings

According to our website visitors, a Original Recipe Bites (6) is not a healthy and nutritious option from KFC, with only 40% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Original Recipe Bites (6) is healthy or not.

Is the Original Recipe Bites (6) healthy?

 
 
40% of voters think the Original Recipe Bites (6) is healthy.

Vote:  
85 128

Does the Original Recipe Bites (6) taste good?

 
 
72% of voters think the Original Recipe Bites (6) tastes good.

Vote:  
141 55

Weight Watchers points

4
SmartPoints
5
PointsPlus
4
Freestyle

There are 4 Weight Watchers Freestyle Points, 4 WW SmartPoints and 5 WW PointsPlus in a serving of Original Recipe Bites (6) from KFC.

Weight Watchers points for
the full KFC menu

Compare Nutrition Facts

Select a second item to compare to the Original Recipe Bites (6) from KFC.

CLOSE