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KFC KFC Signature Sauce Dipping Cup Nutrition Facts

KFC KFC Signature Sauce Dipping Cup Nutrition Facts

A KFC KFC Signature Sauce Dipping Cup contains 70 calories, 5 grams of fat and 5 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a KFC Signature Sauce Dipping Cup from Kentucky Fried Chicken.

KFC KFC Signature Sauce Dipping Cup Nutrition Facts

Serving Size 25g
Calories 70 See analysis
Calories From Fat 50
Amount Per Serving % Daily Value*
Total Fat 5g 8%
Saturated Fat 1.0g 5%
Trans Fat 0.0g  
Cholesterol 10mg 3%
Sodium 135mg 6%
Total Carbohydrates 5g 2%
Dietary Fiber 0g 0%
Sugars 4g  
Protein 0g 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: KFC

Calorie analysis

There are 70 calories in a KFC Signature Sauce Dipping Cup from KFC. Most of those calories come from fat (71%).

To burn the 70 calories in a KFC Signature Sauce Dipping Cup, you would have to run for 6 minutes or walk for 10 minutes.

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Customer ratings

According to our website visitors, a KFC Signature Sauce Dipping Cup is a healthy and nutritious option from KFC, with 60% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a KFC Signature Sauce Dipping Cup is healthy or not.

Is the KFC Signature Sauce Dipping Cup healthy?

 
 
60% of voters think the KFC Signature Sauce Dipping Cup is healthy.

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Weight Watchers points

3
SmartPoints
2
PointsPlus
3
Freestyle

There are 3 Weight Watchers Freestyle Points, 3 WW SmartPoints and 2 WW PointsPlus in a serving of KFC Signature Sauce Dipping Cup from KFC.

Weight Watchers points for
the full KFC menu

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