KFC

KFC Kentucky Grilled Chicken Whole Wing Nutrition Facts

A KFC Kentucky Grilled Chicken Whole Wing contains 70 calories, 3 grams of fat and 0 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Kentucky Grilled Chicken Whole Wing from Kentucky Fried Chicken.

KFC Kentucky Grilled Chicken Whole Wing Nutrition Facts

Updated: 2/2/2022
Serving Size	1 wing
Calories	70	See analysis
Calories From Fat	27
	Amount Per Serving	% Daily Value*
Total Fat	3g	5%
Saturated Fat	1g	5%
Trans Fat	0.0g
Cholesterol	45mg	15%
Sodium	180mg	8%
Total Carbohydrates	0g	0%
Dietary Fiber	0g	0%
Sugars	0g
Protein	9g	18%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: KFC

Calorie analysis

There are 70 calories in a Kentucky Grilled Chicken Whole Wing from KFC. Most of those calories come from protein (57%) and fat (43%).

To burn the 70 calories in a Kentucky Grilled Chicken Whole Wing, you would have to run for 6 minutes or walk for 10 minutes.

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Popular Restaurants

According to our website visitors, it's hard to tell if Kentucky Grilled Chicken Whole Wing from KFC is a healthy option. Our visitors are split on the issue, with 59% of visitors thinking a Kentucky Grilled Chicken Whole Wing is healthy and 41% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Kentucky Grilled Chicken Whole Wing is healthy or not.

Is the Kentucky Grilled Chicken Whole Wing healthy?

59% of voters think the Kentucky Grilled Chicken Whole Wing is healthy.

Vote:

56 39

Does the Kentucky Grilled Chicken Whole Wing taste good?

70% of voters think the Kentucky Grilled Chicken Whole Wing tastes good.

Vote:

58 25

Allergens

Contains

gluten

MSG

soy

wheat

Does Not Contain*

egg

fish

milk

peanuts

shellfish

tree nuts

Unknown

glutamates

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a KFC Kentucky Grilled Chicken Whole Wing contains gluten, MSG, soy and wheat. a KFC Kentucky Grilled Chicken Whole Wing does not contain egg, fish, milk, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Kentucky Grilled Chicken Whole Wing from KFC contains the following ingredients:

Fresh Chicken Marinated With: Salt, Sodium Phosphate and Monosodium Glutamate. Seasoned With: Maltodextrin, Salt, Bleached Wheat Flour, Monosodium Glutamate, Coconut Oil, Spices, Natural Flavor, Canola Oil, Garlic Powder, Soy Sauce (Soybean, Wheat, Salt), Chicken Fat, Chicken Broth, Autolyzed Yeast Extract, Extractives Of Turmeric, Dehydrated Carrot, Onion Powder, And Not More Than 2% Each Of Calcium Silicate Ans Silicon Dioxide Added As AntiCaking Agent.