Jack in the Box

Jack in the Box Beef Taco (1 Taco) Nutrition Facts

A Jack in the Box Beef Taco (1 Taco) contains 190 calories, 11 grams of fat and 17 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Beef Taco (1 Taco) from Jack in the Box.

Jack in the Box Beef Taco (1 Taco) Nutrition Facts


Serving Size	84g
Calories	190	See analysis
Calories From Fat	100
	Amount Per Serving	% Daily Value*
Total Fat	11g	17%
Saturated Fat	3.0g	15%
Trans Fat	0.0g
Cholesterol	15mg	5%
Sodium	320mg	13%
Total Carbohydrates	17g	6%
Dietary Fiber	2g	8%
Sugars	3g
Protein	6g	12%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Jack in the Box

Calorie analysis

There are 190 calories in a Beef Taco (1 Taco) from Jack in the Box. Most of those calories come from fat (52%) and carbohydrates (35%).

To burn the 190 calories in a Beef Taco (1 Taco), you would have to run for 17 minutes or walk for 27 minutes.

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Customer ratings

According to our website visitors, a Beef Taco (1 Taco) is not a healthy and nutritious option from Jack in the Box, with only 30% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Beef Taco (1 Taco) is healthy or not.