Jack in the Box Southwest Chicken Salad Nutrition Facts

Below are the nutrition facts and Weight Watchers points for a Southwest Chicken Salad from Jack in the Box.

Calories in a Grilled Southwest Chicken Salad

There are 350 calories in a Grilled Southwest Chicken Salad from Jack in the Box. Most of those calories come from protein (35%) and fat (36%).

Grilled Southwest Chicken Salad Nutrition Facts

Serving Size 434g
Amount Per Serving
Calories 350
Calories From Fat 140
Total Fat 15g 23%
Saturated Fat 6.0g 30%
Trans Fat 0.0g  
Cholesterol 85mg 28%
Sodium 1010mg 42%
Total Carbohydrates 28g 9%
Dietary Fiber 7g 28%
Sugars 6g  
Protein 34g 68%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?
Weight Watchers SmartPoints 10
Weight Watchers PointsPlus 9

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Jack in the Box

Health-O-Meter

Is it good for you?

 
 

Vote:  
Healthy Unhealthy

Taste-O-Meter

Does the taste good?

 
 

Vote:  
Delicious Disgusting

Grilled Southwest Chicken Salad Allergens

We are working on getting the allergen information for this item.

Grilled Southwest Chicken Salad Ingredients

We are working on getting the ingredients for this item.

Calories in a Crispy Southwest Chicken Salad

There are 500 calories in a Crispy Southwest Chicken Salad from Jack in the Box. Most of those calories come from fat (39%) and carbohydrates (39%).

Crispy Southwest Chicken Salad Nutrition Facts

Serving Size 431g
Amount Per Serving
Calories 500
Calories From Fat 210
Total Fat 23g 35%
Saturated Fat 7.0g 35%
Trans Fat 0.0g  
Cholesterol 55mg 18%
Sodium 1260mg 53%
Total Carbohydrates 52g 17%
Dietary Fiber 8g 32%
Sugars 5g  
Protein 29g 58%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?
Weight Watchers SmartPoints 15
Weight Watchers PointsPlus 14

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Jack in the Box

Health-O-Meter

Is it good for you?

 
Not enough votes to rate

Vote:  
Healthy Unhealthy

Taste-O-Meter

Does the taste good?

 
 

Vote:  
Delicious Disgusting

Crispy Southwest Chicken Salad Allergens

We are working on getting the allergen information for this item.

Crispy Southwest Chicken Salad Ingredients

We are working on getting the ingredients for this item.