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Jack in the Box Mini Pancakes Nutrition Facts

Jack in the Box Mini Pancakes Nutrition Facts

Jack in the Box Mini Pancakes contains 140 calories, 2 grams of fat and 28 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Mini Pancakes from Jack in the Box.

Jack in the Box Mini Pancakes Nutrition Facts

Serving Size 71g
Calories 140 See analysis
Calories From Fat 15
Amount Per Serving % Daily Value*
Total Fat 2g 3%
Saturated Fat 0.0g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 350mg 15%
Total Carbohydrates 28g 9%
Dietary Fiber 1g 4%
Sugars 6g  
Protein 4g 8%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Jack in the Box

Calorie analysis

There are 140 calories in Mini Pancakes from Jack in the Box. Most of those calories come from carbohydrates (78%).

To burn the 140 calories in Mini Pancakes, you would have to run for 12 minutes or walk for 20 minutes.

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Customer ratings

According to our website visitors, Mini Pancakes is a healthy and nutritious option from Jack in the Box, with 64% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think Mini Pancakes is healthy or not.

Is the Mini Pancakes healthy?

 
 
64% of voters think the Mini Pancakes is healthy.

Vote:  
49 28

Does the Mini Pancakes taste good?

 
 
81% of voters think the Mini Pancakes tastes good.

Vote:  
60 14

Weight Watchers points

5
SmartPoints
4
PointsPlus
5
Freestyle

There are 5 Weight Watchers Freestyle Points, 5 WW SmartPoints and 4 WW PointsPlus in a serving of Mini Pancakes from Jack in the Box.

Weight Watchers points for
the full Jack in the Box menu

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