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Dunkin Donuts Glazed Guava Donut Nutrition Facts

Dunkin Donuts Glazed Guava Donut Nutrition Facts

A Dunkin Donuts Glazed Guava Donut contains 280 calories, 14 grams of fat and 36 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Glazed Guava Donut from Dunkin Donuts.

Dunkin Donuts Glazed Guava Donut Nutrition Facts

Serving Size 1 serving
Calories 280 See analysis
Calories From Fat 130
Amount Per Serving % Daily Value*
Total Fat 14g 22%
Saturated Fat 6.0g 30%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 340mg 14%
Total Carbohydrates 36g 12%
Dietary Fiber 1g 4%
Sugars 15g  
Protein 3g 6%
Vitamin A   2%
Vitamin C   20%
Calcium   0%
Iron   6%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Dunkin Donuts

Calorie analysis

There are 280 calories in a Glazed Guava Donut from Dunkin Donuts. Most of those calories come from fat (45%) and carbohydrates (50%).

To burn the 280 calories in a Glazed Guava Donut, you would have to run for 25 minutes or walk for 40 minutes.

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Allergens

Contains
egg
milk
soy
wheat
Unknown
fish
glutamates
gluten
MSG
mustard
nitrates
peanuts
seeds
sesame
shellfish
sulfites
tree nuts

Allergy Information: a Dunkin Donuts Glazed Guava Donut contains egg, milk, soy and wheat.

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Weight Watchers points

12
SmartPoints
8
PointsPlus
12
Freestyle

There are 12 Weight Watchers Freestyle Points, 12 WW SmartPoints and 8 WW PointsPlus in a serving of Glazed Guava Donut from Dunkin Donuts.

Weight Watchers points for
the full Dunkin Donuts menu

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