Dunkin Donuts

Dunkin Donuts Bismark Nutrition Facts

A Dunkin Donuts Bismark contains 490 calories, 25 grams of fat and 62 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Bismark from Dunkin Donuts.

Dunkin Donuts Bismark Nutrition Facts


Serving Size	1 serving
Calories	490	See analysis
Calories From Fat	220
	Amount Per Serving	% Daily Value*
Total Fat	25g	38%
Saturated Fat	10.0g	50%
Trans Fat	0.0g
Cholesterol	0mg	0%
Sodium	350mg	15%
Total Carbohydrates	62g	21%
Dietary Fiber	1g	4%
Sugars	37g
Protein	5g	10%
Vitamin A		0%
Vitamin C		0%
Calcium		2%
Iron		10%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Dunkin Donuts

Calorie analysis

There are 490 calories in a Bismark from Dunkin Donuts. Most of those calories come from fat (45%) and carbohydrates (51%).

To burn the 490 calories in a Bismark, you would have to run for 43 minutes or walk for 70 minutes.

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Customer ratings

According to our website visitors, a Bismark is not a healthy and nutritious option from Dunkin Donuts, with only 38% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Bismark is healthy or not.

Is the Bismark healthy?

38% of voters think the Bismark is healthy.

Vote:

9 15

Does the Bismark taste good?

93% of voters think the Bismark tastes good.

Vote:

25 2

Allergens

Contains

egg

milk

soy

wheat

Unknown

fish

glutamates

gluten

MSG

mustard

nitrates

peanuts

seeds

sesame

shellfish

sulfites

tree nuts

Allergy Information: a Dunkin Donuts Bismark contains egg, milk, soy and wheat.

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.