Dunkin Donuts Nutrition Chart

Dunkin Donuts Nutrition ChartBelow are charts showing the nutrition facts for all currently available items from Dunkin Donuts.

Bagels Nutrition Facts

Calories
Calories From Fat
Total Fat (g)
Saturated Fat (g)
Trans Fat (g)
Cholesterol (mg)
Sodium (mg)
Carbohydrates (g)
Fiber (g)
Sugars (g)
Protein (g)
Vitamin A (% DV)
Vitamin C (% DV)
Calcium (% DV)
Iron (% DV)
Cinnamon Raisin Bagel 320 10 1 0.0 0.0 0 500 66 4 14 12 0 0 4 20
Everything Bagel 340 25 3 0.0 0.0 0 630 67 5 7 12 0 2 6 20
Multigrain Bagel 350 60 7 0.5 0.0 0 450 63 8 8 15 0 0 6 50
Plain Bagel 310 5 1 0.0 0.0 0 620 64 4 7 11 0 0 2 20
Sesame Bagel 350 45 5 1.0 0.0 0 630 65 5 7 12 0 0 2 20
White Cheddar Bagel Twist 390 70 8 4.0 0.0 25 760 64 4 7 16 4 0 15 20

Bakery Favorites Nutrition Facts

Calories
Calories From Fat
Total Fat (g)
Saturated Fat (g)
Trans Fat (g)
Cholesterol (mg)
Sodium (mg)
Carbohydrates (g)
Fiber (g)
Sugars (g)
Protein (g)
Vitamin A (% DV)
Vitamin C (% DV)
Calcium (% DV)
Iron (% DV)
Apple Fritter 420 170 19 8.0 0.0 0 380 58 2 24 6 0 0 2 15
Biscuit 320 150 17 10.0 0.0 0 740 35 1 3 6 0 0 4 15
Blueberry Coffee Cake 190 60 6 1.5 0.0 20 170 31 1 17 3 0 0 2 4
Original Coffee Cake 230 80 9 3.0 0.0 25 180 33 1 20 3 2 0 2 6
Chocolate Chip Coffee Cake 230 80 9 2.5 0.0 25 180 34 1 20 3 2 0 2 8
Strawberry Cheese Danish 400 170 19 8.0 0.0 0 310 52 1 26 5 2 10 2 10
Apple Cheese Danish 400 170 19 8.0 0.0 5 310 53 1 29 5 0 8 2 10
Cheese Danish 420 190 21 9.0 0.0 10 320 52 1 27 5 0 8 2 10
Donut Fries 240 130 14 7 0 20 220 22 1 5 4 4 4 2 8
English Muffin 140 5 1 0.0 0.0 0 110 30 6 1 4 0 0 2 10
Flatbread 160 25 3 0.5 0.0 0 270 29 3 2 5 0 0 4 6
French Roll 260 10 2 0.0 0.0 0 550 52 2 2 9 0 0 4 25
Reduced Fat Blueberry Muffin 410 90 10 2.0 0.0 55 540 75 2 39 7 2 0 2 15
Honey Bran Raisin Muffin 440 120 13 2.5 0.0 50 350 74 4 39 7 2 0 6 15
Blueberry Muffin 460 130 15 3.0 0.0 60 390 76 2 43 6 2 0 2 15
Calories
Calories From Fat
Total Fat (g)
Saturated Fat (g)
Trans Fat (g)
Cholesterol (mg)
Sodium (mg)
Carbohydrates (g)
Fiber (g)
Sugars (g)
Protein (g)
Vitamin A (% DV)
Vitamin C (% DV)
Calcium (% DV)
Iron (% DV)
Corn Muffin 460 140 16 3.0 0.0 65 680 72 1 30 7 2 0 2 10
Chocolate Chip Muffin 550 190 21 6.0 0.0 60 400 83 2 50 7 4 0 4 20
Triple Chocolate Muffin 570 260 29 8.0 0.0 35 400 72 2 40 7 0 0 4 25
Coffee Cake Muffin 590 220 24 8.0 0.0 65 410 87 2 51 7 4 0 4 15
Oatmeal Raisin Cookie 220 60 7 4.0 0.0 40 150 36 2 20 3 6 0 4 10
Plain Croissant 340 160 18 8.0 0.0 0 350 37 1 5 6 0 10 2 15
Triple Chocolate Cookie 250 110 12 7.0 0.0 40 190 34 1 22 3 6 0 2 10
Warm Chocolate Chip Cookie 250 110 11 7.0 0.0 30 110 36 1 24 3 6 0 2 15

Breakfast Nutrition Facts

Calories
Calories From Fat
Total Fat (g)
Saturated Fat (g)
Trans Fat (g)
Cholesterol (mg)
Sodium (mg)
Carbohydrates (g)
Fiber (g)
Sugars (g)
Protein (g)
Vitamin A (% DV)
Vitamin C (% DV)
Calcium (% DV)
Iron (% DV)
Angus Steak and Egg Sandwich 630 230 26 11.0 1.0 225 1270 67 5 7 34 8 0 15 30
Bacon Egg & Cheese Sandwich on English Muffin 350 160 18 6.0 0.0 180 600 32 7 2 16 8 2 15 15
Bacon Egg & Cheese Sandwich on Bagel 520 160 18 6.0 0.0 180 1110 67 5 7 23 8 2 15 25
Bacon Egg & Cheese Sandwich on Biscuit 530 310 34 16.0 0.5 180 1230 38 2 3 18 8 2 15 20
Bacon Egg & Cheese Sandwich on Croissant 550 320 35 14.0 0.0 180 840 40 2 5 19 8 15 10 15
Bacon, Egg & Cheese Wake-Up Wrap 210 120 13 5.0 0.0 95 480 14 1 1 10 4 0 10 4
Big n Toasted 690 390 43 14.0 0.0 345 1230 44 2 3 29 10 2 20 20
Egg & Cheese Wake-Up Wrap 180 100 11 4.0 0.0 90 400 13 1 1 8 4 0 10 4
Egg and Cheese Sandwich English Muffin 300 120 13 5.0 0.0 170 440 32 7 2 13 8 2 15 15
Egg and Cheese Sandwich on Bagel 470 120 14 5.0 0.0 170 950 67 5 7 20 8 0 15 25
Egg and Cheese Sandwich on Biscuit 480 270 30 14.0 0.5 170 1070 37 2 3 14 8 0 15 15
Egg and Cheese Sandwich on Croissant 490 280 31 13.0 0.0 170 680 40 2 5 15 8 15 10 15
Egg White Flatbread 320 120 13 6.0 0.0 30 610 33 4 3 17 10 10 25 6
Egg White Veggie Wake-Up Wrap 190 100 11 5.0 0.0 25 380 14 1 1 11 8 6 20 2
Ham Egg and Cheese Sandwich on English Muffin 320 130 14 5.0 0.0 180 700 32 7 2 17 8 2 15 15
Calories
Calories From Fat
Total Fat (g)
Saturated Fat (g)
Trans Fat (g)
Cholesterol (mg)
Sodium (mg)
Carbohydrates (g)
Fiber (g)
Sugars (g)
Protein (g)
Vitamin A (% DV)
Vitamin C (% DV)
Calcium (% DV)
Iron (% DV)
Ham Egg and Cheese Sandwich on Bagel 500 130 15 5.0 0.0 180 1220 67 5 7 24 8 2 15 25
Ham Egg and Cheese Sandwich on Biscuit 510 280 31 15.0 0.5 180 1330 38 2 4 19 8 2 15 20
Ham Egg and Cheese Sandwich on Croissant 520 290 32 13.0 0.0 180 940 40 2 6 20 8 15 10 20
Ham, Egg & Cheese Wake-Up Wrap 200 100 11 4.5 0.0 95 530 14 1 1 10 4 0 10 4
Hash Browns 140 70 8 1.0 0.0 0 480 17 2 0 2 0 8 2 2
Multigrain Brown Sugar Oatmeal with Dried Fruit Topping 310 20 2 0.0 0.0 0 260 66 5 40 5 0 2 4 10
Sausage Egg and Cheese Sandwich on English Muffin 500 290 33 12.0 0.0 215 930 33 7 2 21 8 2 15 20
Sausage Egg and Cheese Sandwich on Bagel 680 290 33 12.0 0.0 215 1440 67 5 7 28 8 2 15 30
Sausage Egg and Cheese Sandwich on Biscuit 680 440 49 21.0 0.5 215 1560 38 2 3 23 8 2 15 20
Sausage Egg and Cheese Sandwich on Croissant 700 450 50 20.0 0.0 215 1170 41 2 5 23 8 15 15 20
Sausage, Egg & Cheese Wake-Up Wrap 290 180 20 8.0 0.0 110 650 14 1 1 12 6 0 10 6
Sweet Black Pepper Bacon Wake-Up Wrap 250 140 15 6.0 0.0 100 560 16 1 2 12 4 0 10 6
Turkey Sausage Wake-Up Wrap 280 160 18 7.0 0.0 120 560 13 1 0 15 8 0 20 6

Donuts Nutrition Facts

Calories
Calories From Fat
Total Fat (g)
Saturated Fat (g)
Trans Fat (g)
Cholesterol (mg)
Sodium (mg)
Carbohydrates (g)
Fiber (g)
Sugars (g)
Protein (g)
Vitamin A (% DV)
Vitamin C (% DV)
Calcium (% DV)
Iron (% DV)
Apple Crumb Donut 320 140 15 7.0 0.0 0 350 42 1 21 3 2 0 0 6
Apple n Spice Donut 260 130 14 6.0 0.0 0 340 29 1 9 3 2 0 2 6
Apple Stick 420 220 25 12.0 0.0 30 390 44 1 20 4 0 0 4 10
Bavarian Creme Donut 270 140 15 7.0 0.0 0 350 31 1 9 4 2 0 0 6
Bismark 490 220 25 10.0 0.0 0 350 62 1 37 5 0 0 2 10
Boston Kreme Donut 300 140 16 7.0 0.0 0 360 37 1 17 3 2 0 0 8
Butternut Donut 410 180 20 9.0 0.0 25 330 55 1 33 4 4 0 2 8
Caramel Chocoholic Donut 400 200 22 11.0 0.0 0 430 47 2 25 4 0 0 2 15
Chocolate Butternut Donut 410 180 20 10.0 0.0 0 430 54 2 31 4 0 0 2 10
Chocolate Coconut Donut 400 210 23 12.0 0.0 0 420 45 2 22 4 0 0 2 10
Chocolate Creme Donut 320 170 19 8.0 0.0 0 360 35 1 14 4 2 0 0 8
Chocolate Dipped French Cruller 310 170 19 9.0 0.0 50 160 33 0 20 3 0 0 2 2
Chocolate Frosted Cake Donut 350 170 19 9.0 0.0 25 340 40 1 20 4 4 0 2 8
Chocolate Frosted Donut 280 140 15 7.0 0.0 0 340 31 1 13 3 2 0 0 8
Chocolate Frosted Donut with Sprinkles 290 140 16 7.0 0.0 0 340 34 1 14 3 2 0 0 8
Calories
Calories From Fat
Total Fat (g)
Saturated Fat (g)
Trans Fat (g)
Cholesterol (mg)
Sodium (mg)
Carbohydrates (g)
Fiber (g)
Sugars (g)
Protein (g)
Vitamin A (% DV)
Vitamin C (% DV)
Calcium (% DV)
Iron (% DV)
Chocolate Headlight Donut 330 160 18 8.0 0.0 0 360 39 1 18 4 2 0 0 8
Chocolate Long John 340 150 17 7.0 0.0 0 320 42 2 16 5 0 0 2 10
Cinnamon Donut 310 170 19 9.0 0.0 25 320 32 1 13 4 4 0 2 8
Cinnamon Stick 380 220 25 12.0 0.0 30 370 35 1 13 4 0 0 4 8
Coconut Donut 400 200 22 12.0 0.0 25 330 46 2 25 4 4 0 2 8
Coffee Roll 390 160 18 7.0 0.0 0 410 51 2 17 7 0 0 2 10
Double Chocolate Donut 350 180 20 9.0 0.0 0 440 39 2 18 4 0 0 2 10
Eclair 380 160 18 7.0 0.0 0 350 50 2 22 5 0 0 2 10
French Cruller 260 160 18 9.0 0.0 50 140 21 0 10 2 0 0 2 2
Frosted Vanilla Creme Donut 360 180 20 9.0 0.0 0 370 43 1 24 3 2 0 0 8
Glazed Blueberry Donut 340 150 16 7.0 0.0 30 380 43 1 21 4 0 0 2 10
Glazed Chocolate Donut 340 170 19 9.0 0.0 0 420 38 1 17 3 0 0 2 10
Glazed Chocolate Stick 410 230 25 11.0 0.0 0 540 42 2 20 4 0 0 2 10
Glazed Donut 260 130 14 6.0 0.0 0 330 31 1 12 3 2 0 0 6
Glazed Jelly Donut 310 130 14 6.0 0.0 0 340 43 1 14 3 2 0 0 6
Calories
Calories From Fat
Total Fat (g)
Saturated Fat (g)
Trans Fat (g)
Cholesterol (mg)
Sodium (mg)
Carbohydrates (g)
Fiber (g)
Sugars (g)
Protein (g)
Vitamin A (% DV)
Vitamin C (% DV)
Calcium (% DV)
Iron (% DV)
Glazed Jelly Stick 480 220 25 11.0 0.0 30 380 59 1 37 4 0 0 2 8
Glazed Lemon Donut 300 130 15 7.0 0.0 0 350 39 1 17 3 2 0 0 6
Glazed Old Fashioned Donut 340 170 19 8.0 0.0 25 320 39 1 19 4 4 0 2 8
Glazed Stick 410 220 25 11.0 0.0 30 370 43 1 21 4 0 0 2 8
Glazed Strawberry Donut 320 130 14 6.0 0.0 0 350 45 1 21 3 2 2 2 6
Jelly Donut 270 130 14 6.0 0.0 0 330 32 1 15 3 2 0 0 6
Jelly Stick 440 220 25 11.0 0.0 30 380 50 1 29 4 0 0 2 8
Lemon Donut 260 130 15 7.0 0.0 0 350 29 1 10 3 2 0 0 6
Lemon Stick 430 230 26 12.0 0.0 30 400 44 1 21 4 0 0 2 8
Maple Creme Donut 330 170 19 8.0 0.0 0 350 36 1 17 3 2 0 0 6
Maple Frosted Donut 270 140 15 7.0 0.0 0 340 32 1 14 3 2 0 0 6
Maple Vanilla Creme Donut 360 180 20 8.0 0.0 0 360 43 1 24 3 2 0 0 6
Old Fashioned Cake Donut 290 170 19 8.0 0.0 25 320 28 1 10 4 4 0 2 8
Peanut Donut 450 230 26 10.0 0.0 25 330 48 2 26 7 4 0 4 8
Powdered Stick 390 230 25 12.0 0.0 30 370 37 1 15 4 0 0 2 8
Calories
Calories From Fat
Total Fat (g)
Saturated Fat (g)
Trans Fat (g)
Cholesterol (mg)
Sodium (mg)
Carbohydrates (g)
Fiber (g)
Sugars (g)
Protein (g)
Vitamin A (% DV)
Vitamin C (% DV)
Calcium (% DV)
Iron (% DV)
Powdered Donut 320 170 19 9.0 0.0 25 320 33 1 14 4 4 0 2 8
Pumpkin Donut 340 170 19 9 0 20 380 39 1 19 3 2 0 2 6
Sour Cream Donut 340 150 17 7.0 0.5 0 370 42 1 20 4 2 0 4 8
Spring Fling Donut 290 140 15 7.0 0.0 0 340 35 1 16 3 2 0 0 6
Strawberry Frosted Donut 280 140 15 7.0 0.0 0 340 32 1 14 3 2 0 0 6
Strawberry Frosted Sprinkles Donut 290 140 16 7.0 0.0 0 340 35 1 15 3 2 0 0 6
Strawberry Long John 340 150 17 7.0 0.0 0 310 43 1 18 5 0 0 2 10
Sugared Stick 380 220 25 11.0 0.0 30 370 34 1 14 4 0 0 2 8
Taillight Donut 340 170 19 8.0 0.0 0 360 39 1 20 3 2 0 0 8
Toasted Coconut Donut 420 210 24 13.0 0.0 25 330 47 2 27 4 4 0 2 8
Vanilla Creme Donut 330 180 20 8.0 0.0 0 350 35 1 17 3 2 0 0 6
Vanilla Frosted Donut 280 130 15 7.0 0.0 0 340 32 1 14 3 2 0 0 6
Vanilla Headlight Donut 340 170 19 8.0 0.0 0 360 39 1 20 3 2 0 0 8
Vanilla Long John 340 150 17 7.0 0.0 0 310 43 1 18 5 0 0 2 10

Munchkins Nutrition Facts

Calories
Calories From Fat
Total Fat (g)
Saturated Fat (g)
Trans Fat (g)
Cholesterol (mg)
Sodium (mg)
Carbohydrates (g)
Fiber (g)
Sugars (g)
Protein (g)
Vitamin A (% DV)
Vitamin C (% DV)
Calcium (% DV)
Iron (% DV)
Butternut Munchkin 90 35 4 2.0 0.0 5 50 12 0 8 1 0 0 0 2
Cinnamon Munchkin 60 30 4 1.5 0.0 5 65 6 0 3 1 0 0 0 2
Glazed Blueberry Munchkin 70 30 4 1.5 0.0 5 50 9 0 5 1 0 0 0 2
Glazed Chocolate Munchkin 70 30 4 1.5 0.0 0 95 8 0 4 1 0 0 0 2
Glazed Munchkin 70 35 4 2.0 0.0 0 80 7 0 3 1 0 0 0 2
Glazed Old Fashioned Munchkin 70 30 4 1.5 0.0 5 50 9 0 4 1 0 0 0 2
Jelly Munchkin 70 35 4 2.0 0.0 0 80 8 0 4 1 0 0 0 2
Old Fashioned Munchkin 60 30 4 1.5 0.0 5 50 6 0 2 1 0 0 0 2
Powdered Munchkin 60 30 4 1.5 0.0 5 50 7 0 3 1 0 0 0 2

Sandwiches & Wraps Nutrition Facts

Calories
Calories From Fat
Total Fat (g)
Saturated Fat (g)
Trans Fat (g)
Cholesterol (mg)
Sodium (mg)
Carbohydrates (g)
Fiber (g)
Sugars (g)
Protein (g)
Vitamin A (% DV)
Vitamin C (% DV)
Calcium (% DV)
Iron (% DV)
Chicken Bacon Sandwich 580 200 22 8.0 0.0 70 1200 63 2 10 32 8 10 20 20
Chicken Salad Croissant Sandwich 580 350 39 11.0 0.0 45 850 42 2 7 16 2 15 2 15
Ham and Cheddar Sandwich 390 100 12 5.0 0.0 45 1130 50 2 9 22 6 10 15 15
Steak Snack n Go Wrap 210 100 11 5.0 0.0 35 430 15 1 3 12 2 0 10 6
Chicken Snack n Go Wrap 320 170 19 6.0 0.0 45 720 20 1 2 17 4 0 15 6
Texas Toast Grilled Cheese Plain 500 260 29 13.0 0.5 40 930 41 1 3 18 10 0 40 10
Texas Toast Grilled Cheese with Ham 530 270 30 13.0 0.5 55 1200 41 1 4 23 10 0 40 15
Texas Toast Grilled Cheese with Bacon 560 300 34 15.0 0.5 55 1090 41 1 3 22 10 0 40 15
Tuna Salad Sandwich 580 230 25 3.5 0.0 40 1120 68 4 7 22 2 0 2 20
Turkey Sausage Flatbread Sandwich 480 250 28 9.0 0.0 215 960 32 4 2 26 10 0 25 15
Turkey, Cheddar & Bacon Ciabatta Sandwich 440 150 17 7.0 0.0 60 1220 47 2 5 26 8 15 15 25
Nutritional information source: Dunkin Donuts