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Dunkin Donuts Ham Egg and Cheese Sandwich on Biscuit Nutrition Facts

Dunkin Donuts Ham Egg and Cheese Sandwich on Biscuit Nutrition Facts

A Dunkin Donuts Ham Egg and Cheese Sandwich on Biscuit contains 510 calories, 31 grams of fat and 38 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Ham Egg and Cheese Sandwich on Biscuit from Dunkin Donuts.

Dunkin Donuts Ham Egg and Cheese Sandwich on Biscuit Nutrition Facts

Serving Size 1 serving
Calories 510 See analysis
Calories From Fat 280
Amount Per Serving % Daily Value*
Total Fat 31g 48%
Saturated Fat 15.0g 75%
Trans Fat 0.5g  
Cholesterol 180mg 60%
Sodium 1330mg 55%
Total Carbohydrates 38g 13%
Dietary Fiber 2g 8%
Sugars 4g  
Protein 19g 38%
Vitamin A   8%
Vitamin C   2%
Calcium   15%
Iron   20%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Dunkin Donuts

Calorie analysis

There are 510 calories in a Ham Egg and Cheese Sandwich on Biscuit from Dunkin Donuts. Most of those calories come from fat (55%).

To burn the 510 calories in a Ham Egg and Cheese Sandwich on Biscuit, you would have to run for 45 minutes or walk for 73 minutes.

TIP: You could reduce your calorie intake by 10 calories by choosing the Ham Egg and Cheese Sandwich on Bagel (500 calories) instead.

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Allergens

Contains
egg
milk
soy
wheat
Unknown
fish
glutamates
gluten
MSG
mustard
nitrates
peanuts
seeds
sesame
shellfish
sulfites
tree nuts

Allergy Information: a Dunkin Donuts Ham Egg and Cheese Sandwich on Biscuit contains egg, milk, soy and wheat.

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Weight Watchers points

18
SmartPoints
14
PointsPlus
16
Freestyle

There are 16 Weight Watchers Freestyle Points, 18 WW SmartPoints and 14 WW PointsPlus in a serving of Ham Egg and Cheese Sandwich on Biscuit from Dunkin Donuts.

Weight Watchers points for
the full Dunkin Donuts menu

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