Dunkin Donuts

Dunkin Donuts Plain Bagel Nutrition Facts

A Dunkin Donuts Plain Bagel contains 310 calories, 1 grams of fat and 64 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Plain Bagel from Dunkin Donuts.

Dunkin Donuts Plain Bagel Nutrition Facts


Serving Size	1 serving
Calories	310	See analysis
Calories From Fat	5
	Amount Per Serving	% Daily Value*
Total Fat	1g	2%
Saturated Fat	0.0g	0%
Trans Fat	0.0g
Cholesterol	0mg	0%
Sodium	620mg	26%
Total Carbohydrates	64g	21%
Dietary Fiber	4g	16%
Sugars	7g
Protein	11g	22%
Vitamin A		0%
Vitamin C		0%
Calcium		2%
Iron		20%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Dunkin Donuts

Calorie analysis

There are 310 calories in a Plain Bagel from Dunkin Donuts. Most of those calories come from carbohydrates (84%).

To burn the 310 calories in a Plain Bagel, you would have to run for 27 minutes or walk for 44 minutes.

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Customer ratings

According to our website visitors, a Plain Bagel is a healthy and nutritious option from Dunkin Donuts, with 64% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Plain Bagel is healthy or not.

Is the Plain Bagel healthy?

64% of voters think the Plain Bagel is healthy.

Vote:

148 82

Does the Plain Bagel taste good?

90% of voters think the Plain Bagel tastes good.

Vote:

197 22

Allergens

Contains

soy

wheat

Unknown

egg

fish

glutamates

gluten

milk

MSG

mustard

nitrates

peanuts

seeds

sesame

shellfish

sulfites

tree nuts

Allergy Information: a Dunkin Donuts Plain Bagel contains soy and wheat.

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.