Dairy Queen

Dairy Queen Mini French Silk Pie Blizzard Nutrition Facts

A Dairy Queen Mini French Silk Pie Blizzard contains 430 calories, 19 grams of fat and 57 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Mini French Silk Pie Blizzard from DQ.

Dairy Queen Mini French Silk Pie Blizzard Nutrition Facts


Serving Size	209g
Calories	430	See analysis
Calories From Fat	170
	Amount Per Serving	% Daily Value*
Total Fat	19g	29%
Saturated Fat	13.0g	65%
Trans Fat	1.0g
Cholesterol	35mg	12%
Sodium	190mg	8%
Total Carbohydrates	57g	19%
Dietary Fiber	1g	4%
Sugars	45g
Protein	8g	16%
Vitamin A		15%
Vitamin C		0%
Calcium		25%
Iron		10%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Dairy Queen

Calorie analysis

There are 430 calories in a Mini French Silk Pie Blizzard from Dairy Queen. Most of those calories come from fat (40%) and carbohydrates (53%).

To burn the 430 calories in a Mini French Silk Pie Blizzard, you would have to run for 38 minutes or walk for 61 minutes.

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Customer ratings

According to our website visitors, a Mini French Silk Pie Blizzard is not a healthy and nutritious option from Dairy Queen, with only 12% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Mini French Silk Pie Blizzard is healthy or not.